AMY KU REDLER

Bespoke One-2-One and Group Yoga, Pilates, and Mindfulness  and Retreats, Health and Wellbeing Advice and  Thai Yoga Massage.  All services, except Massage, available online via Zoom or Skype. 

 

HEALTH AND WELLBEING PACKAGES

All services , except Massage, are available online during Covid19 and after as required. 

Bespoke Health and Wellbeing Consultancy and Yoga, Pilates and Mindfulness Tuition and Thai Yoga Massage in London, Brighton & Hove and Sussex.

I offer yoga tuition in private sessions in London, Brighton and Hove and across Sussex. Skype sessions are available . I offer 1-2-1's or group sessions with friends on request​. 

I offer Thai Yoga Massage, Indian Head Massage, Holistic Massage and Ayuvedic Massage and Thai Foot Massage treatments as needed in London, Brighton and Hove,  and across Sussex. I have a clinic on Friday Afternoons at the Lansdowne Place Therapy Rooms, Brighton. Contact me to book a session. 

I offer 1-2-1's or group sessions with friends on request and run a private pilates equipment class on Thursdays at HD Pilates in Hove – please get in touch to book a space.

I offer private mindfulness sessions as part of a full package of wellbeing combined with yoga and pilates as needed in London, Brighton and Hove and Sussex (Skype sessions available). I also run regular Mindfulness for Stress Management Courses and taster sessions. 

 

"You can't stop the waves, but you can learn to surf."

Jon Kabat-Zinn

 

For more information please don’t hesitate to contact me by email or telephone.  

Alternatively use the contact form and I will get straight back to you to arrange an initial consultation.  

Lansdowne Place Therapy Rooms
Lower Ground,
60 Lansdowne Place
Hove
BN3 1FG

07956 911159

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