AMY KU REDLER
Online One-2-One and Group Yoga, Pilates, and Mindfulness and Retreats, Health and Wellbeing Advice . Thai Yoga Massage. Gift Vouchers available. Accredited Pilates Foundation Matwork and Apparatus.
YOGA AND MINDFULNESS, PILATES AND
THAI YOGA MASSAGE
Online One 2 One and Group Yoga, Pilates and Mindfulness Tuition and Thai Yoga Massage in London, Brighton & Hove and Sussex.
Online Yoga and Mindfulness One - 2 One and if Small Group Classes on Zoom.
I offer Thai Yoga Massage, Indian Head Massage, Holistic Massage and Ayuvedic Massage and Thai Foot Massage treatments as needed in London, Brighton and Hove, and across Sussex. I have a clinic on Friday Afternoons at the Lansdowne Place Therapy Rooms, Brighton. Contact me to book a session.
Accredited Pilates Foundation Matwork and Apparatus Teacher. I offer online One - 2 One or or group sessions with friends on request
I offer private mindfulness sessions as part of a full package of wellbeing combined with yoga and pilates as needed in London, Brighton and Hove and Sussex (Skype sessions available). I also run regular Mindfulness for Stress Management Courses and taster sessions.
"You can't stop the waves, but you can learn to surf."