ONLINE SERVICES SPRING 2021
Zoom Sessions for Health and Wellbeing during Lockdown and Beyond.
CPD MINDFULNESS AND MOVEMENT FOR STRESS
Support for Staff. I offer tailored online and in person packages for the workplace to support staff wellbeing.
"I love working with Amy. There is no better way to start the day than with one of Amy's classes. I leave feeling stretched, refreshed and two inches taller than when I went in. Her gentle and thoughtful approach approach to the very differing needs and capabilities of those in our class is a delight.
Lucy Taylor, group client
YOGA AND MINDFULNESS, PILATES AND
THAI YOGA MASSAGE
Yoga, Pilates and Mindfulness and Thai Yoga Massage in Hurstpierpoint, Brighton, Hove and across Sussex.
I offer Thai Yoga Massage, Indian Head Massage, Holistic Massage and Ayuvedic Massage and Thai Foot Massage treatments as needed in London, Brighton and Hove, and across Sussex. I have a clinic on Friday Afternoons at the Lansdowne Place Therapy Rooms, Brighton. Contact me to book a session.