image.png

AMY KU REDLER

Online One-2-One and Group Yoga, Pilates, and Mindfulness  and Retreats, Health and Wellbeing Advice . Thai Yoga Massage.  Gift Vouchers available. Accredited Pilates Foundation Matwork and Apparatus.

 

YOGA AND MINDFULNESS,  PILATES AND
THAI YOGA MASSAGE

Online One 2 One and Group Yoga, Pilates and Mindfulness Tuition and Thai Yoga Massage in London, Brighton & Hove and Sussex.

Online Yoga and Mindfulness One - 2 One and if Small Group Classes on Zoom.

I offer Thai Yoga Massage, Indian Head Massage, Holistic Massage and Ayuvedic Massage and Thai Foot Massage treatments as needed in London, Brighton and Hove,  and across Sussex. I have a clinic on Friday Afternoons at the Lansdowne Place Therapy Rooms, Brighton. Contact me to book a session. 

Accredited Pilates Foundation Matwork and Apparatus Teacher. I offer online One - 2 One or  or group sessions with friends on request 

I offer private mindfulness sessions as part of a full package of wellbeing combined with yoga and pilates as needed in London, Brighton and Hove and Sussex (Skype sessions available). I also run regular Mindfulness for Stress Management Courses and taster sessions. 

 

"You can't stop the waves, but you can learn to surf."

Jon Kabat-Zinn

 

For more information please don’t hesitate to contact me by email or telephone.  

Alternatively use the contact form and I will get straight back to you to arrange an initial consultation.  

1 Weald Close, Hurstpierpoint, BN69SR

07956 911159

Autumn_Yoga_Park_4.jpg
 
  • Twitter
  • Instagram

©2019 by Amy Ku Redler and Seaside VA Services. Proudly created with Wix.com