I have over 30 years experience as a Yoga, Massage, Mindfulness teacher and Thai Yoga Massage practitioner.
CPD AND WORKPLACE MINDFULNESS AND MOVEMENT FOR STRESS
Support for Staff. I offer tailored online and in person packages for the workplace to support staff wellbeing.
HURST AT HOME
Yoga, Mindfulness , Pilates and Massage tailored to your needs in he comfort of your on home. Small private groups of friends and individual sessions in your own home on a regular or ad hoc basis. See my Hurst at Home packages for more information.
"I love working with Amy. There is no better way to start the day than with one of Amy's classes. I leave feeling stretched, refreshed and two inches taller than when I went in. Her gentle and thoughtful approach approach to the very differing needs and capabilities of those in our class is a delight.
Lucy Taylor, group client
YOGA AND MINDFULNESS, PILATES AND
THAI YOGA MASSAGE
Yoga, Pilates and Mindfulness and Thai Yoga Massage in Hurstpierpoint, Brighton, Hove and across Sussex.
I offer Thai Yoga Massage, Indian Head Massage, Holistic Massage and Ayuvedic Massage and Thai Foot Massage treatments as needed in London, Brighton and Hove, and across Sussex. I have a clinic on Friday Afternoons at the Lansdowne Place Therapy Rooms, Brighton. Contact me to book a session.