HEALTH AND WELLBEING PACKAGES
Bespoke Health and Wellbeing Consultancy and Yoga, Pilates and Mindfulness Tuition and Thai Yoga Massage in London, Brighton & Hove and Sussex. Skype sessions on request.
I offer yoga tuition in private sessions in London, Brighton and Hove and across Sussex. Skype sessions are available . I offer 1-2-1's or group sessions with friends on request.
I offer Thai Yoga Massage, Indian Head Massage, Holistic Massage and Ayuvedic Massage and Thai Foot Massage treatments as needed in London, Brighton and Hove, and across Sussex. I have a clinic on Friday Afternoons at the Lansdowne Place Therapy Rooms, Brighton. Contact me to book a session.
I offer private mindfulness sessions as part of a full package of wellbeing combined with yoga and pilates as needed in London, Brighton and Hove and Sussex (Skype sessions available). I also run regular Mindfulness for Stress Management Courses and taster sessions.
"You can't stop the waves, but you can learn to surf."