HOW I WORK.
Yoga, Pilates, MIndfulness and Massage on a daily, weekly or monthly basis booked in blocks and at your convenience.
London, Brighton, Hove, across Sussex or on Zoom. See my Treatment List for full details
For Sessions in Hurstpierpoint or Hassocks see Hurst at Home
Wellbeing Consultancy starts with an initial session where we establish a bespoke programme of yoga, massage, pilates and mindfulness tailored to suit your current and ongoing needs.
Some clients come with specific health, pain or emotional issues which then evolve into full wellbeing packages over time. There are enormous health benefits associated with a regular programme of yoga, pilates, massage and mindfulness so please get in touch if you would like to talk about a wellbeing programme for you or a loved one.