THE BENEFITS OF THAI YOGA MASSAGE

Thai massage is brilliant for managing stress, for business people, yoga & Pilates teachers and therapists, for performers & athletes and any of us who would like to improve flexibility, agility and promote relaxation. It is very effective for aiding recovery from injuries, as well as helping to prevent injury. 

It can be a helpful adjunct in the treatment of many ailments, including: 

• Back pain 

• Chronic fatigue 

• Digestive problems 

• Frozen shoulder 

• Insomnia 

• PMS 

• Pregnancy related problems 

• Sciatica 

• Stress and strain 

Each treatment is tailor made to suit the individual and you do not have to be flexible to gain the benefits of this ancient art. It is beneficial for people of all ages and levels of fitness. One receives the massage wearing loose clothing. A tracksuit is ideal attire for the purpose.