ABOUT ME

I have over 30 years experience as a Yoga Instructor, Pilates Teacher and Mindfulness Coach.  I'm trained Breathworks practitioner  a member of the Pilates Foundation and Mindfulness UK and hold an MA in Traditions of Yoga and Meditation from SOAS with a specialism in Pain Management

In  2023 I qualified as a Children's Wellbeing Practitioner with a PGCert in Low-Intensity Psychological Interventions for Children and Young People on the Children's Wellbeing Practitioner Pathway at University of Sussex and am now working for Thought-full, in schools across West Sussex as a Children's Wellbeing Practitioner whilst continuing my private client work.